Well: Chia Smoothie Recipes for Health

Chia seeds aren’t just for terra cotta pets. Adding chia to a smoothie can make an energy-rich breakfast or give you a boost after a morning workout, writes Martha Rose Shulman.

Source: http://well.blogs.nytimes.com/2013/05/24/for-a-better-smoothie-just-add-chia/?partner=rss&emc=rss

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