You're no dummy -- your "unrealistic" detector is on high alert. Cut out carbs? Fast on herbal juice blends? Please. This updated Volumetrics plan lets you fill your plate and still drop pounds.
Source: http://rss.cnn.com/~r/rss/cnn_health/~3/YYWmxe28heI/index.html
Eugene Murphy Jr. Libya Pia Toscano Rachel Zoe
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