Thursday 31 May 2012

Well: Gretchen Reynolds on 'The First 20 Minutes'

Perhaps the most unexpected message from the new fitness book "The First 20 Minutes" is not that we all need to exercise more to achieve better health. We just need to do something.

Source: http://feeds.nytimes.com/click.phdo?i=b39df546ee9aabeda0a4f22893f2cb52

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