Monday 27 February 2012

Really?: The Claim: An Ice Bath Can Soothe Sore Muscles

A dunk in icy water may reduce inflammation and soreness after a heavy workout, but it's not clear whether ice baths are more effective than other treatments.

Source: http://feeds.nytimes.com/click.phdo?i=8e139f4f20228d02eca8de7bb6ee57f6

Lion King The Vampire Diaries Grand Slam Troy Davis

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