Monday, 17 September 2012

Chi running marries method and mindfulness

NEW YORK (Reuters) - Chi Running evolved when a tai chi-practicing ultra-marathoner decided to apply principles from the Chinese system of slow, smooth movement to his running. The resulting method, which enthusiasts hail as effortless and injury-...

Source: http://health.yahoo.net/news/s/nm/chi-running-marries-method-and-mindfulness

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