Avoid the afternoon stress-eating

That foods can soothe, reduce anxiety and boost your mood is well known to anyone who has kept a vise grip on a pint of Chunky Monkey at midnight or dived into the deep end of a party pack of chips at the end of a day gone awry.

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/K4MYB85sUgc/index.html

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