Sunday, 3 November 2013

Keep your muscles as you age

Holly Firfer tells us that we don't have to lose muscle mass as we age. Strength training is the key.

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/ErbPw1gfK7c/hm-keep-your-muscle.cnn.html

as an example explained here as explained here resource

No comments:

Post a Comment

Note: only a member of this blog may post a comment.