Saturday, 2 November 2013

Keep your muscles as you age

Holly Firfer tells us that we don't have to lose muscle mass as we age. Strength training is the key.

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/ErbPw1gfK7c/hm-keep-your-muscle.cnn.html

resource source here i found it found it for you

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