Source: http://health.yahoo.net/news/s/hsn/as-clocks-turn-back-on-sunday-think-about-better-sleep
Sunday 3 November 2013
As Clocks Turn Back on Sunday, Think About Better Sleep
FRIDAY, Nov. 1 (HealthDay News) -- Don't forget to turn your clock back an hour this weekend, and try some simple tips to get more restful sleep. The switch from Daylight Saving Time to Standard Time officially occurs at 2 a.m. Sunday morning, and...
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