Wednesday, 26 June 2013

Well: A Popular Myth About Running Injuries

Almost everyone who runs (or has shopped for running shoes) has heard that how your foot pronates, or rolls inward, as you land affects your injury risk. But a provocative new study shows that overpronation or underpronation most likely has little effect on running injuries.
    


Source: http://well.blogs.nytimes.com/2013/06/26/the-myth-of-pronation-and-running-injuries/?partner=rss&emc=rss

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