For many people, the food-induced stupor that often follows a big meal is a good excuse for a nap. But for some, a brief walk shortly after eating is a quick way to burn some calories and aid digestion.
Source: http://well.blogs.nytimes.com/2013/06/24/really-the-claim-taking-a-walk-after-a-meal-aids-digestion/?partner=rss&emc=rss
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