Saturday, 3 November 2012

Phys Ed: How to Carbo-Load for a Marathon

There is one element that can still be tweaked in the days before a marathon, two new studies show: what to eat.

Source: http://well.blogs.nytimes.com/2012/10/31/how-to-carbo-load-for-a-marathon/?partner=rss&emc=rss

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