Friday, 21 September 2012

Phys Ed: For Weight Loss, Less Exercise May Be More

Men in a Danish study who worked out for 30 minutes a day lost more weight than those who worked out vigorously for a full hour each day.

Source: http://well.blogs.nytimes.com/2012/09/19/is-30-minutes-of-daily-exercise-a-sweet-spot-for-weight-loss/?partner=rss&emc=rss

Troy Davis Eugene Murphy Jr. Libya Pia Toscano

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