Vital Signs: Dessert at Breakfast May Help Dieters

A randomized study of 144 people put on low-calorie diets found that those given a high-carb, protein-rich breakfast with a dessert lost more weight and kept it off.

Source: http://feeds.nytimes.com/click.phdo?i=1937762e6d1729ab25b80a90014aa67d

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