Keep your muscles as you age

Holly Firfer tells us that we don't have to lose muscle mass as we age. Strength training is the key.

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/ErbPw1gfK7c/hm-keep-your-muscle.cnn.html

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Ask Well: Glucosamine and MSM for Joint Pain?

Many people swear by the dietary supplements glucosamine and MSM for lessening the creaking and soreness of knees, backs, hips and other joints. But the science on their effectiveness is mixed.

Source: http://well.blogs.nytimes.com/2013/10/28/ask-well-glucosamine-and-msm-for-joint-pain/?partner=rss&emc=rss

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What's in your spices? Bug parts and rat hair

You may inadvertently be getting more than you bargained for when you put paprika in your chicken paprikash.

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/VQ5Sdghd2E8/index.html

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How to fight fall allergies

CNN's Holly Firfer takes a look at how allergy sufferers battle symptoms during the fall.

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/lHDjFSCDNcU/hm-fall-allergies.cnn.html

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Pelicans' creepy new mascot

Source: http://www.bing.com/search?q=nba+new+orleans+pelicans+mascot&form=msnhpm

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Twins: Can you pick the smoker?

Here's something to think about the next time you put a cigarette to your lips: The skin around those lips is going to look older, faster.

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/05_ggAh0UDg/index.html

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Please don't go to work sick

The average adult gets a cold about two or three times a year, with each one lasting up to a week, or sometimes longer.

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/D62G6kXIWpU/index.html

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Recipes for Health: Brown Rice Bowl With Oven-Baked Miso-Glazed Tofu, Red Peppers and Kimchi

One marinade can be used for a variety of vegetable toppings in this dish.

Source: http://www.nytimes.com/2013/10/28/health/brown-rice-bowl-with-oven-baked-miso-glazed-tofu-red-peppers-and-kimchi.html?partner=rss&emc=rss

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U.S. Malaria Cases Hit 40-Year High

THURSDAY, Oct. 31 (HealthDay News) -- Malaria cases in the United States hit a 40-year high in 2011, federal health officials reported Thursday. There were 1,925 cases of malaria that year, the highest number since 1971. That represents a 14 perce...

Source: http://health.yahoo.net/news/s/hsn/u-s-malaria-cases-hit-40-year-high

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